Outdoor activities: how to exercise in the company of Fido

One of the most effective ways to exercise outdoors is to do it in the company of Fido. Working out with your dog, in fact, succeeds in making the activity less burdensome for the owner and at the same time keeps your four-legged friend entertained. A very easy first workout you can do with your dog is the light jogging or the brisk walk, To be combined with free-body exercises.

Outdoor activities, how long

As little as an hour of exercise will suffice precisely because the activity will be intense. The dog should never be forced to do these exercises (and, more importantly, it should be assessed whether it has the right physical condition to do them) but, in principle, it will imitate its owner by seeing what it is doing.

To do these exercises, the dog will need to wear a harness and leash (a rather long one). You can start the run with a 10-minute walk and a light 5-minute jog. As the days go by, you can gradually increase the training.

In any case, when you notice that the dog is in eventual distress, you should stop.

Another way to make the walk more dynamic is to

Another way to make the walk more dynamic is Throwing objects that the dog will have to catch and bring back: in this way, the owner will also be busy training his arms while the dog will continue to exercise.

In equipped parks, however, you can practice another activity with your dog, theagility dog, that is, an obstacle course with tunnels and catwalks in which Fido will have to pass various tests.

Or, you can also do the DOG DANCE, a real dance in the company of your dog: you can indulge yourself by teaching your furry one different steps such as going under the legs, sitting or jumping.

In short, there are really a lot of outdoor activities that can be practiced in the company of Fido, surely all of them effective to spend pleasant moments together.